How are you progressing? Are you getting stronger? I sure hope so!
Here's day 17 :)
40 Lunges with Over Head Press
*Use dumbells, books, anything that has some decent weight to it
20 Spider Push Ups (10 each arm)
40 Second Wall Sit Hold with Marches
*Alternate legs
20 Tricep Dips
40 High Knees
20 Squat Jumps
40 Push Ups
REPEAT!
You are AWESOME! Push through, and ROCK IT
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