Wednesday, March 12, 2014

What Get's YOU In The Mood?



Let's face it.... the hardest part about running, is getting your butt out the door. Once you hit the pavement or the dread mill, what tunes do you rock out to to keep your legs going? 
I like songs with a good beat, that talk about a hot body, or not giving up. 

Here's 20 songs that keep me jammin through my run:

1: Turbulence - Steve Aoki & Laidback Luke

2: Talk Dirty - Jason Derulo

3: Hot Like Wow - Nadia Oh

4: Your Body - Christina Aguilera

5: We Run the Night - Havana Brown
6: Warrior -Ke$ha ( I like to play this song when I hit my wall... it makes me remember that I'm a WARRIOR!)

7: Something For the DJs - Pitbull

8: Problem - Natalia Kills

9: Pound the Alarm - Nicki Minaj

10: No Sigue Modas a.k.A Ella No Sigue Modas- Don Omar

11: Live It Up - Jennifer Lopez

12: I Will Not Bow - Breaking Benjamin (another wall song... AWESOME)

13: Hello -Karmin

14: Can't Hold Us Down - Macklemore & Ryan Lewis

15: Dark Horse -Katy Perry

16: Let the Groove Get In - Justin Timberlake
17: Let's Go - Calvin Harris

18: Zumba - Don Omar

19: Sexy Movimiento - Wisin & Tandel

20: She Wolf - Shakira

Of course, this list is constantly changing, so I'd like to know what YOU run to!


Tuesday, March 4, 2014

Oh Lupita

Who watched the Oscars Sunday night? There were a lot of good moments, but the one that stuck with me the most was this beautiful lady and her humility.




No matter your dreams, fitness or not, THEY ARE VALID! 
Don't ever stop pursuing your dreams.
 Don't ever give up, and don't EVER let people make you believe otherwise!