It's been 3 weeks since I started working out again post-baby.
Let me give you my stats.
August 25, 2014
Weight: 158 lbs
Bicep: L 11" R 11.5"
Waist: 32 1/4"
Hips: 40"
Quad: L 23 1/4 R 23"
Calf: L 14" R 13 3/4
September 15, 2014
Weight: 155 lbs
Bicep: L 11 3/4" R 12 1/4"
Waist: 31"
Hips: 38"
Quad: L 23" R 22 3/4"
Calf: L 14 1/4" R 14"
*I didn't do my bust because I'm breast feeding, and well... my boobs fluctuate.
Even more than my measurements,
I can finally hold my plank again!
I can feel my abs underneath my extra padding.
I can carry the car seat with my babe in it without having to use both hands.
I can walk up the 3 flights of stairs to my apartment without feeling like I'm going to die.
I can fit into my skinny jeans again!
Most importantly, I'm FEELING GOOD.
I'm not working out, eating right, and constantly posting selfies because I want to 'brag'. I'm posting them because I want people to know that you can meet your fitness goals!
I'm posting them because I want the HELP people!
This is my passion, and I want to help as many people as I can get to their fitness goals!
No comments:
Post a Comment