Inside or Outside?

Wow, things have been CRAZY! Moving, work, certifications, classes, etc. BUT, I wouldn't ask for a better life. Life is good!

I finally got another video done. Sorry for my rant ;) Love you all!

Transformation Tuesday V1

I am super excited to announce that starting TODAY I will be highlighting some AMAZING individuals and couples who have decided to take their life into their own hands and change their lifestyle for the better!

I'll start with my own TT story.

I've always been into fitness but during my pregnancy I didn't eat as well as I should have and didn't exercise as much as I should have. I didn't gain a ton of weight, but I probably could have prevented a couple of extra pounds. 

As soon as I had my little, I became a Beachbody coach and started working out with Piyo as well as drinking Shakeology. 

After a month, I started doing 2 a days with P90X3 and Piyo. The pictures above are 2 months after my little was born! 

I have completely changed how I eat, and I make sure I get my workouts in. 

Yes, it can be tiring, especially with a baby but I MAKE time. I would rather take care of myself now than have to take care of my sick-self later.

I will be starting Whole 30 this Monday and am SUPER excited! 

My body may not be where I WANT it to be, but I am sure grateful for it and am on my JOURNEY towards fitness! 

Remember: Being healthy is a LIFESTYLE. It's a JOURNEY, not a destination. Keep going and NEVER GIVE UP! 

:) 

If you would like to nominate someone for Transformation Tuesday, please feel free to message me!!

Killer Core Plank Challenge

This past week I hosted a 5 day plank challenge and received great feedback! It was so fun to hear from everyone in the group about their sore muscles and progress! Sooooo, I thought I would post my videos here so you could all participate and make fun of my awkwardness :) 

Unfortunately making videos in your tiny 1 bedroom apartment is a little difficult, especially when you just had a baby and are getting read to move. haha

I plan on making more videos/challenges and would love to hear your feedback! Is there a certain challenge you would like to see? Let me know!

Day 1

Day 2

Day 3

Day 4

Day 5